Yoga Is: A Transformational Journey is a truly inspiring documentary that has helped suffering people throughout the world find peace and happiness. Suzanne Bryant-Cunha is a journalist, spiritual psychologist, nutritionist, wellness and yoga instructor. Since her first class in 1991, daily yoga has been her passion. There is one thing in life that is constant – and that is change. Yoga compels you to face your truths and live in the present. The brash reality that confronted Suzanne was when she discovered that her lifelong friend, her mother, was facing death. When her world seemed to crash around her, and her peace was immeasurably threatened, Suzanne looked within, and slowly through the calming effects of this ancient teaching found the courage to face her reality and open up to an awakening that would carry her throughout her life's journey – yoga!

After studying various types of yoga, Bryant-Cunha became a teacher with Alan Finger in New York in 2001. She has a private wellness practice, and holds yoga and wellness retreats throughout the world. Suzanne presents inspiring and renown teachers to help explore the mystery of yoga. Through asana, breathwork, meditation and great music, students learn invaluable tools to change their inner energy to one of peace and harmony. And, since she would like to help one soul at a time to transform the world into a happier place, she offers provocative classes, such as "Residing in True Happiness," to help others find true contentment in a chaotic world.

Yoga is: A Transformational Journey opens the door to a path that will lead to true happiness and healing. You'll travel to exotic locations; hear mystical music, soothing prayers, interviews with distinguished yoga teachers and celebrities such as Christy Turlington Burns, Russell Simmons, Buddhist scholar Robert Thurman and musician Michael Franti and many others. Special Features includes further commentaries with yoga instructors on what yoga is. Seane Corn explains how yoga helped her overcome an obsessive compulsive disorder. To David Life, yoga means living your life in ways that are beneficial to the whole thing; in ways that leave the environment cleaner than when we came; in ways that preserve wildlife and wilderness habitat; in ways that people live nonviolently with each other and with nature.

Yoga is: A Transformational Journey is an extraordinary comprehensive documentary relating teachings that will help you find, face and transform yourself into the best person you can be. Yoga helps you connect with a higher spiritual power that will enable you to transcend everyday challenges, and envision yourself as an integral part of community and service. This is a great instructional presentation which also includes the life-changing transformational journey of the author. Namaste!